The 110-year USR project of our school " Promoting Active Ageing Sports Institute, Lighting up urban healthy and happy ageing" was held on March 6, 110, "Silver Sports Instruction Seminar". The goal of this activity is to promote the professional ability of the course lecturers, assistants and work-students of the Aging Sports Academy to perform exercise courses, and to strengthen the effective and safe guidance of the elderly to perform warm-up exercises, muscle strength training, dynamic and static balance and softness Training and other systemic training to improve the health and quality of life of the elderly.

Implemented by Center for Teaching and Learning Development
Date: 2021/04/12