Sports and health are integral components of human life, and within the framework of Sustainable Development Goals (SDGs), promoting health and well-being stands as a key objective. As an active lifestyle, sports not only contribute to physical health but are closely intertwined with social, economic, and environmental sustainability. From a health perspective, engaging in sports helps prevent chronic diseases, enhances cardiovascular fitness, strengthens the musculoskeletal system, and contributes to maintaining a healthy weight while promoting mental well-being. Through sports, individuals can adopt healthier lifestyles, reducing the risk of illness and thereby enhancing overall quality of life. Within the scope of SDGs, particular emphasis is placed on Goal 3, "Ensure healthy lives and promote well-being for all at all ages." Sports serve not only as a means to achieve this goal but also as a unifying tool that transcends racial, gender, and socio-economic disparities. By providing equal opportunities for sports, we aim to achieve global health equity. Furthermore, sports can foster social inclusion and sustainability. The organization and participation in sports activities not only strengthen community cohesion but also contribute to environmental sustainability. For instance, initiatives promoting eco-friendly sports and reducing carbon footprints not only aid in environmental conservation but also raise awareness about sustainable development. Thus, through the integration of sports and health, we not only realize individual health and well-being but also advance the realization of Sustainable Development Goals on a global scale, striving to create a future that is healthier, more equitable, and sustainable.

Implemented by Department of Exercise and Health Sciences
Date: 2023/12/19