Facing the aging elderly, we need to pay attention to the care of physical health. On the contrary, spiritual health is also extremely important. The project team and the Yonghe District Civil Rights Community Development Association adhere to the concept of protecting the physical, mental and spiritual health of the elderly in the community and plan this series of "I Come" The "Healing Mind Lecture Series" teaches the elderly to face and embrace their future life with an optimistic attitude, so as to create a healthy and happy every day. After the "I Come to Heal the Heart Lecture Series", the community class leaders will spend the last 20 minutes working together to create clay DIY. Clay can be pinched, molded, slapped, and swung. It is friendly to the elders. In addition to being able to In addition to training the grasping ability and muscle strength of the hands, you can also use some tools to create, train the fine movements of the fingers, and stimulate the creativity and imagination of the brain through the process of free creation. During the course, Dr. Lin shared that the scary thing about cancer is that even after treatment is completed, there is still the possibility of recurrence. In addition to closely cooperating with outpatient follow-up after completion of treatment, it is also necessary to understand how to prevent the possibility of cancer recurrence. Therefore, Dr. Lin revealed in the lecture Sharing the perspective of psychosomatics to students, even if cancer cannot be completely cured, they can face the pain and examine their past drinking habits. By eating a healthy lifestyle, adjusting stress, looking at everything, seeing through it, and letting it go, cells throughout the body will have a chance to be reborn. The project team hopes to use the "I Come to Heal the Heart" series of lectures to improve the mental and physical strength, interpersonal interaction and social participation of the elderly in the community, learn about positive emotions and positive psychological traits, practice viewing the world from an optimistic and diverse perspective, and promote life satisfaction. To realize and pursue the self-meaning of life for middle-aged and elderly people, and to create a social self-help, mutual help, common good, and resilient living environment.

Implemented by Center for Teaching and Learning Development
Date: 2023/11/21